Grilled Brussels Sprouts

12 Brussels Sprouts 1-2 tbl. Olive Oil 1 tsp. Smoked Paprika 1 tsp. Dry Mustard 1 tsp. Salt 1/2 tsp. Black Pepper Serves 2 Cook Brussels sprouts for 3 minutes in microwave. Add spices to oil, mix well, then coat the sprouts with the oil mix. Cook on grill, but not above coals, for 10 minutes – turning occasionally. Read more

Trilene Knot

Fishing knot, more secure than a turtle knot. Read more

Chicken Lo Mein

Ingredients 1 cup Green Peppers – chopped 1 cup Onions – chopped 2 stalks Celery – chopped 1 Carrot – chopped 2 cloves Garlic – minced High Temp Cooking Oil 2 Uncooked Boneless Chicken Breasts Noodles (Like Linguini) Sauce 2/3 cup soy sauce 1/2 cup chicken broth 1/3 cup rice wine or rice vinegar 3 1/2 Tbsp. sugar 1 Tbsp. […] Read more

The Many Ways to Meditate

There are many ways to meditate and it can be done just about any time and just about any where. A Buddhist monk explains how this can be. Tibetan monk explains how meditation is not what most people think it is. Read more

Taking Care of Tight Hips

Tight hips can be a by-product of many physical activities including running, biking, lifting, even yard work. It may be the culprit behind that bad day of golf where your swing was just off. It could be all the difference between a mediocre day of climbing or a great day of climbing. 8 Stretches Your Tight Hips Are Begging For Read more

Zhenren – The True Man

There must first be a True Man before there can be true knowledge. What do I mean by a True Man? The True Man of ancient times did not rebel against want, did not grow proud in plenty, and did not plan his affairs. A man like this could commit an error and not regret it, could meet with success […] Read more

Tesla and the Upanishads

The Influence Vedic Philosophy had on Nikola Tesla’s Idea of Free Energy, by Arjun Walia at the Collective Evolution website. Read more

Santa Fe Stuffed Peppers

For the filling 1/2 lb 99% lean ground turkey 3/4 cups canned black beans, rinsed and drained 3/4 cups frozen corn 1 hot pickled serrano pepper, chopped (or jalepeƱo) more to taste 1 large diced tomato 1 cloves garlic, minced 3 tbsp chopped onion 2 tbsp chopped cilantro, plus more for garnish 1 tsp cumin kosher salt to taste For […] Read more