Spicy Chicken Rotini

Serves 4 2 Chicken breasts 400 g Rotini 1 green Pepper 1 cup Heavy cream 1/4 cup Romano cheese shredded 1/4 cup Parmesan cheese shredded 2 cloves Garlic 1/2 tsp. Cayenne pepper 1 tsp. smoked Paprika 1 tsp. Onion powder 1/2 tsp. Thyme 1 tsp. Salt 2 tbl. Olive oil Read more

Spaghetti and Tomatoes

Serving size = 1 12 Cherry Tomatoes 2 oz. Spaghetti 1 Tsp. Garlic 1 Tbl. Olive Oil 1 knob of Butter 1/2 cup Spaghetti water 1/2 Tsp. Basil dried or a handful of fresh cleaned basil. Sale Pepe Molto Bene Cook spaghetti to al dente and save 1/2 cup of the cooking water. Cut the cherry tomatoes in half and […] Read more

The Spiritual Nature of Hair

When I stumbled onto The Spiritual Nature of Hair I almost clicked right by. Even half-way through I wasn’t sold, then boom. Who would have thought? Read more

Gnostic Teachings

Gnosis is the practical, fact-based knowledge of consciousness that guides us to our full potential and innate happiness. Get Started with The Machinery of the Soul. Read more

The Fourth Way

The Fourth Way is a school developed by G.I. Gurdjieff in the 1930’s and 40’s. Sufism and the Fourth Way contains information about The Fourth Way and it’s basis in Sufism. Read more

Artichoke Chicken

2 or 3 Chicken Breast fillets 1/2 cup Greek Yogurt 1/2 cup Sour Cream 1/2 cup Mayonnaise 16 oz. Marinated Artichokes 1 cup Parmesan or Romano Drain artichokes, squeeze out liquid and chop. Cut chicken fillets in half. Mix everything but chicken in bowl. Add salt and pepper. Bake at 375 for 40 minutes – last 20 minutes uncovered. Read more

Clock is Ticking

Travelers, it is late. Life’s sun is going to set. During these brief days that you have strength, be quick and spare no effort of your wings. Read more

Chicken Pot Pie

4 Tablespoons Butter 1/2 cup Finely Diced Onion 1/2 cup Finely Diced Carrot 1/2 cup Finely Diced Celery 3 cups Shredded Cooked Chicken 1/4 cup Flour 3 cups Chicken Broth Splash Of White Wine 1/4 teaspoon Turmeric Salt And Pepper Chopped Fresh Thyme 1/4 cup Cream 1 whole Unbaked Pie Crust 1 whole Egg 2 Tablespoons Water Saute the vegetables […] Read more

Hermes Trismegistus

The Emerald Tablets of Toth Chequetet, Arelich, Volmalites. Read more