2 lb medium russet potatoes, peeled 1/3 to 1/2 cup milk 1/4 cup butter or margarine, softened 1/2 teaspoon salt Dash of pepper Serves six Place potatoes in 2-quart saucepan; and enough water just to cover potatoes. Heat to boiling; reduce heat. Cover and simmer 20 to 30 minutes or until potatoes are tender; drain. […] Read more
2 1/2 teaspoons chipotle powder 2 teaspoons ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 teaspoon cayenne pepper 1 teaspoons white pepper 2 teaspoons sea salt Read more
Yen Yuan asked Confucius, ‘Master, I have heard you say that you should not welcome anything in, nor move out to greet anything. I would like to know how this is done.’ Confucius said, ‘The people of old didn’t change inwardly in the midst of external changes. Today people change inwardly but pay no attention […] Read more
2 Eggs 2 1/2 Tbl Mayo 1 1/2 Tsp Dijon mustard 1 Tsp Worcestershire sauce 1/4 cup Green Onion finely diced 2 Tbl Parsley chopped (optional) 1 lb Crab meat 1/2 cup plain bread crumbs Peanut oil for cooking 1/4 Tsp Salt Celery seed ground Paprika Black Pepper Red Pepper Dry Mustard Ginger Cardamom Prepare […] Read more
Serves 4 2 Chicken breasts 400 g Rotini 1 green Pepper 1 cup Heavy cream 1/4 cup Romano cheese shredded 1/4 cup Parmesan cheese shredded 2 cloves Garlic 1/2 tsp. Cayenne pepper 1 tsp. smoked Paprika 1 tsp. Onion powder 1/2 tsp. Thyme 1 tsp. Salt 2 tbl. Olive oil Read more
Serving size = 1 12 Cherry Tomatoes 2 oz. Spaghetti 1 Tsp. Garlic 1 Tbl. Olive Oil 1 knob of Butter 1/2 cup Spaghetti water 1/2 Tsp. Basil dried or a handful of fresh cleaned basil. Sale Pepe Molto Bene Cook spaghetti to al dente and save 1/2 cup of the cooking water. Cut the […] Read more
When I stumbled onto The Spiritual Nature of Hair I almost clicked right by. Even half-way through I wasn’t sold, then boom. Who would have thought? Read more
Gnosis is the practical, fact-based knowledge of consciousness that guides us to our full potential and innate happiness. Get Started with The Machinery of the Soul. Read more
The Fourth Way is a school developed by G.I. Gurdjieff in the 1930’s and 40’s. Sufism and the Fourth Way contains information about The Fourth Way and it’s basis in Sufism. Read more
2 or 3 Chicken Breast fillets 1/2 cup Greek Yogurt 1/2 cup Sour Cream 1/2 cup Mayonnaise 16 oz. Marinated Artichokes 1 cup Parmesan or Romano Drain artichokes, squeeze out liquid and chop. Cut chicken fillets in half. Mix everything but chicken in bowl. Add salt and pepper. Bake at 375 for 40 minutes – […] Read more